Scientists discover simple hack to live longer

Scientists discover simple hack to live longer

As you reach middle age, scientists say there’s a simple way to live significantly longer, but unfortunately that means getting rid of it. American adults over 40 could add an additional five years to their lifespan if they exercise as much as the top 25 percent of the population, according to new research. The research, … Read more

Cannabis really can induce sleep, and now we know why: ScienceAlert

Cannabis really can induce sleep, and now we know why: ScienceAlert

Scientists have confirmed that the cannabis ingredient cannabinol (CBN) can increase sleep in rats, highlighting a new avenue for future sleep treatments in humans. Researchers from the University of Sydney found that a breakdown product of the compound lengthens the periods of both non-rapid eye movement (NREM) and rapid eye movement (REM) sleep in rats, … Read more